Collection: Spine all Spine I

Spine All Spine I is a Comprehensive,  All-level, Foundational and Progressive Back bending sequence.  Series One, sessions 1 - 8  takes you all the way from Traction through Drop Backs, emphasizing the use of your Strength to create Space, through which you can Therapeutically express Range of Motion, and addressing the most common concerns with Back Bending, including collapse and inability to breathe.

This is a Game-changing, Mind-changing, Spine-changing, Heart-changing, Life-changing Back bending Education! Make sure to view all 8 Spine All Spine Sessions in order, each with its own corresponding homework video included as well!