Kim Tang Yoga
KT Drills 6: Headstand + Homework Video
KT Drills 6: Headstand + Homework Video
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$59.99 USD
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$59.99 USD
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In this recorded master class, I’ll prepare you for inversions, beginning with headstand! I’ll show you how to safely strengthen your shoulders, core, and legs, and how to discover the relationship between hips and shoulders; as well as exact, step by step technique for execution. I’ll show you how to safely practice on your own while you’re learning how to balance. My technique for teaching headstand is tried and true for even the most timid of beginners! After viewing this content in its entirety, Be Sure to Check Out the Included Corresponding Homework Video As Well! Enjoy!
