KT Drills 7: Tiger Pose + Homework Video

In this video, I’ll support you in your inversion progression! I’ll show you How you can strengthen what you need to support you in Tiger Pose, where the “Tiger Balance Checkpoints” are, differing tiger techniques, and How to safely practice on your own while you’re strengthening and learning how to balance! My technique for teaching Tiger Pose is tried and true from beginner through Champion! After viewing this content in its entirety, Be Sure to Check Out the Corresponding Homework Video As Well!